跆拳道課程內容 基本姿勢、步法與腿法訓練 品勢（套路）學習，提升協調與專注力 對打練習，培養反應速度與臨場判斷 體能與柔韌度訓練，增強心肺與肌耐力 禮儀及紀律教育，培養尊重與自律 適合參加的人

???? องค์ประกอบหลักของคำค้นหาและการวิเคราะห์วัตถุประสงค์ การวิเคราะห์คำ **UFA168** สามารถถอดรหัสเป็นความต้องการของผู้ใช้ได้�

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